programs
The process of hammering and beating the hell out of something to turn it into a desired form.
Learn to embrace the difficulties of growth and welcome change by training hard, lifting heavy, fuelling your body and cultivating skills that exude discipline and mental fortitude.
Learn to embrace the difficulties of growth and welcome change by Forging habits training hard, lifting heavy, fuelling your body and that enable you to adhere to your diet without diabetes setting you back.
While many see diabetes as a set back, we see it as your sovereign, more than anybody else. T1D's must hold our health to the highest of standards and here we empower you to use that to your advantage and flourish in the process of becoming.
Your cards have been dealt, play them well.
Embrace the sacrifice and discipline needed, by forging habits, tools and knowledge that limit exercise induced highs and lows, that enable you to adhere to your diet without hypos setting you back, hypos eating away at your hard earned muscle and to attain proper nutrient absorption so you can actually reap the rewards of hours spent slaving away in the gym and kitchen.
Ultimately, whether your goal as a T1D is fat loss, building muscle, reverse dieting or just establishing healthier habits for a better lifestyle, we WILL get you there by being the HAMMERS you need - as proven time and time and time again with over 1000 successful client transformations.
Where potential is limitless, diabetes is not your weakness and your inner athlete is FORGED.
THRIVE
FORGE
Where you learn to thrive with Type One Diabetes rather than merely survive with it.
With less than 20% of the diabetic population achieving the standardised markers for “well controlled diabetes,” our mission was clear, do for you, what the healthcare systems cannot.
Thrive validates your frustrations with the institutions and provides you with the tools needed to reclaim autonomy and exceed those bare minimum margins through empowerment and data driven techniques, knowledge and skills.
Having worked with over 1000 clients who have had their lives utterly transformed through our coaching, many of which achieve control that is considered “none diabetic,” reversing T1 complications, seeing clients through pregnancy, running marathons and simply feeling like they are able to enjoy life because life is no longer about survival.
Thrive is solidarity, unity and empowerment.
